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Summary: The successful cases of self-defense and self-defense in physical education class in these schools show a variety of feasible ways, whether it is a systematic teaching system, a diversified curriculum model or an interesting and practical teaching method, which has achieved good results. These successful experiences can be used for reference by other schools, so that more students can learn self-defense through physical education class and enhance their self-protection ability.First, a middle school in Beijing: a systematic self-defense teaching system.1. Course content

In the third grade, the practicability of self-defense is further strengthened, and some methods to deal with dangerous weapons such as knives and sticks are taught. By training with simulated weapons, students can master the skills of dealing with dangerous weapons while ensuring safety.2. Presentation of results2. Presentation of results

1. Teaching methods2. Teaching effectSelf-defense Self-defense into physical education class: A Successful Example of the School.